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How to keep your cool when stress strikes

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Unknown member
May 22

I recently read the article on stress management and found the breathing exercises and mindfulness activities really beneficial. Incorporating these tactics into my regular routine has significantly improved my ability to deal with pressure. Balancing scholastic commitments and personal life may be difficult, especially when deadlines build up. I recall a day when I was overwhelmed with assignments and felt the stress rising. Seeking aid became imperative, and I looked for ways to do my assignment cheap. Finding help not only reduced my workload, but also allowed me to concentrate on stress management more efficiently.

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